The nature of the Samyama program is such that participants are required to prepare themselves physically and mentally with a set of Isha Yoga practices and diet, as well as a certain lifestyle for a given duration leading up to the program hence there are no exceptions to any of the prerequisites outlined below.
It is mandatory to attend a Pre-Samyama meet if you want to attend Samyama.
All guidelines to prepare for Samyama will be given during these Pre-Samyama meets.
Inner Engineering - Initiation into Shambhavi Mahamudra Kriya is a must, via the programs offered online or in-person in various cities.
Surya Kriya / Surya Shakti / Surya Namaskar
Bhava Spandana
Completion of the Yogasanas program is also compulsory to attend Samyama, but you need not complete this program before you register for the Pre-Samyama meet. However, you must complete the program 60 days or more before Samyama.
Shoonya Intensive**
** Shoonya Intensive program includes Surya Shakti